JNANA YOGA

As we all know that India is the source of yoga as from years ago our rishi muni had done a lot of research and found some very good yoga for the new generation and if some Indian is giving the training of yoga than you can understand the difference to get training from him as compared with the others.

They are of kinds of yoga available but without proper guldens, if you are trying to select specific yoga for you on a regular basis then it can give a bad effect on your body because you should be aware of this thing that which yoga will be good for which age person. For older age people we cannot suggest all kinds of yoga.


Jnana yoga is a very important kind by which you can get very good success to improve your body efficiency. Basically, it is coming from the base language of India called Sanskrit, we can say that Janan means knowledge.

Let’s begin with the word jñana, which, like many Sanskrit words, can prove hard to translate. The trouble lies within the tiny root jña. It may suggest, variously, to recognize, perceive, recognize, understand, enjoy, apprehend, confirm, or investigate.

Perhaps because those definitions have such a lot of institutions, cutting-edge yoga teachers frequently describe the route of jñana yoga as a direction for intellectuals—for the scholarly among us—and leave it at that. But it's miles a mistake to limit this course too quick to people with high IQs or an inclination to inhabit studies libraries. We are all looking for know-how, and at a few deep degrees of ourselves, we sense that that is the reason for yoga.

In human body-mind is the key of success and we are feeling happy to share this news with you that jnana yoga is the best way to give relax to your mind and everyone knows very well that after giving some relax the mind give 100% and provide the right and fast instructions to the other part of the body.